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Thursday, May 23, 2013

Hush Puppies


Ingredients
  • 1 cup Cornmeal
  • 1 cup All-purose flour
  • 3 Tbs Wheat flour
  • 1 tsp Sea salt
  • 1/2 tsp Baking powder
  • 1 tsp Garlic powder
  • 1 tsp Cayenne pepper
  • 1/2 tsp smoked Paprika
  • 1/2 tsp Sage
  • 1/4 tsp Turmeric
  • 1 Flax seed egg
  • 1 cup Almond milk
  • 1 tsp Apple cider vinegar
  • 4 Tbs Vegan butter (melted)
  • 1 small Onion (grated or chopped)
  • 1/2 Green pepper (chopped)
  • 2 Tbs Honey
  • Oil for frying
Directions

In a small cup, add milk in apple cider vinegar. Let sit for 10 minutes.

In a bowl mix flour, salt, baking powder, garlic powder, cayenne pepper, smoked paprika, sage and numeric. Set aside.

In a separate bowl combine flax seed egg, butter, honey, milk mixture, onions and peppers.

Add to flour mixture and stir until combined.


Heat oil in a pot, and using a small icecream scooper drop batter into oil. Cook until golden brown.

These golden delights are very flavorful. I could not stop eating them while I was cooking and by the time I was ready to eat I was full. They are great by themselves but I dipped them in Boss Sauce.

If anyone has any other dipping suggestions for hush puppies please share!



PLEASE EXPLORE OTHER SOURCES TO ENRICH UNDERSTANDINGS OF NUTRIENTS


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