Blueberry Muffins

The burst of blueberries takes the party to another level!

Ingredients

Serving size: 7 muffins

• 3/4 cup unbleached all-purpose Flour
• 3/4 cup Wheat pastry flour
• 3 Dates (pitted and chopped)
• 1/2 cup Honey
• 1/3 cup Water
• 1 tsp Vanilla extract
• 1 Tbs Vegan butter
• 1/2 tsp Sea salt
• 2 tsp Baking powder
• 1/3 cup Olive oil (or canola oil)
• 1/3 cup Almond milk
• 1/2 cup frozen Blueberries

  

Directions

In a saucepan, heat water, butter and dates until thick. Remove from heat. Add vanilla extract.  Set aside

In a bowl combine flour, baking soda and salt. Add oil and honey mixture. Stir. Add blueberries then with a ice cream scooper divide batter into cupcake holders evenly.Cook for 20 to 25 minutes, or until knife or toothpick comes out clean.

I love nuts, so I added a hand full of chopped pecans into the mix which worked well.

PLEASE EXPLORE OTHER SOURCES TO ENRICH UNDERSTANDINGS OF NUTRIENTS